things I’ve learned after 7,500 hrs of coaching people

✨ we often stay longer than we want/need. it’s hard to let go. the sooner we do the more time we have doing that thing that’s calling.

✨ getting stuck and staying stuck are 2 different things. it’s expected to get stuck, it’s a choice to stay stuck.

✨ getting unstuck requires shedding old skin. this can be scary. you can do it.

✨ the lead up is harder than the actual moment of transformation. one step one step one step and you will summit.

✨ self doubt exists no matter how much money or success you have. befriend this part of you because it’s here for the long haul.

✨ perfectionism is in the top 3 reasons we don’t move forward. the sooner you can dissolve it the more joy and impact you will have.

✨ we all want to be seen. that need touches deep inside. at times a raw wound, others a powerful force. both are welcome.

✨ your dreams matter. they aren’t too big or too small. they are yours and are worthy of actualizing.