to believe that something is true and right even without needing proof.
noun:
a solid belief in the ability, strength, reliability, and truth of someone or something you can depend on.
way of being:
believe in yourself. inner certainty. the conviction that you know. and you go.
Trust is my word for 2023. I have learned that no matter what comes, what our inner critics have to say and what’s happening in the world, when we trust ourselves we stay true to who we are. Our choices align with our values. Our voice is strong and steady. Our head and heart align. And even when we don’t know where we’re going, we know that we can rely on ourselves to guide us through the light and the dark.
And this — this is how we live from our whole being.
This is what this retreat is about — connecting to your inner voice so that you trust yourself and your choices. Listen to your inner knowing. Take action from your truest self. Stay steady when things get hard.
and…
Relax in the hot tub overlooking the inlet. Sweat it out on your mat. Eat nourishing meals made by a pro. Gather in community. No cooking or cleaning or anyone to take care of. Be cared for — this time is for you.
Space is limited to 10 womxn to offer a unique, intimate and engaging weekend.
who its for
You struggle to connect to your intuition and inner knowing
You doubt yourself and second guess your decisions
You want to make choices faster and with greater clarity and confidence
You struggle to claim your space
You want to connect with that inner voice inside you that’s calling to be heard
You feel lost about how to best apply your strengths to what you care about
You want your life and actions to matter and serve something bigger than yourself
You want to have real, sustainable joy in your life
You feel guilty when you say yes to yourself and prioritize your needs
You say yes to things you want to say no to
You don’t feel like the people you love get your best
You over-give and end up exhausted and frustrated with your choices
You need dedicated time away to see clearly, reflect and reset your path
You want a sustainable way to live your life and have positive impact — your way
Entrepreneurs, leaders, moms and non-mom's — incredible womxn who want their life to have meaning
Nourishing, healthy meals each day from Thursday dinner to Monday brunch (breakfast, lunch, dinner, dessert, and snacks) catered by a professional holistic nutritionist
Special teas, morning smoothies, sparkling drinks, and local Tofino coffee
Daily personal development and group coaching focused on building trust with yourself, others and your path
Daily morning practice to create your solid, consistent practice
Daily Kundalini yoga classes and guided meditations all customized to connect to your intuition and core truth
Space and support to integrate the teachings, tools and practices into your life when you return home
A private sunset cruise on the gorgeous pacific ocean (weather dependent, if not possible there’s an equally wonderful experience on offer)
5 days completed of a 40-day meditation practice focused on (you guessed it!) trusting yourself
Rituals, tools and practices to stay strong and steady on your path
Walks (and dips!) by the ocean, rest, space, and rich conversation with amazing womxn
Outdoor hot tub and cedar barrel sauna overlooking the Tofino inlet
Meaningful time to connect with incredible womxn and make amazing memories
Access to surfing, hiking and kayaking (optional activities to do in your free time)
*10% of your retreat cost is donated to a non-profit and toward scholarships.
* Transportation to and from Tofino not included. Transportation info provided on booking.
* Surf lessons, kayak tours and/or gear rentals not included.
"This retreat provided a beautiful honouring and centring to what’s surely ahead. Thank you Urszula for helping us all arrive."
Jenn Murtagh, Vancouver BC Canada
"Grateful for Urszula for all of your ❤️ and magic and creating the beautiful container that allowed us all to be our whole souls."
Shiah Bazeley, Vancouver BC Canada
“A weekend well spent. Thank you Urszula!"
Leslie Turenne, Vancouver BC Canada
"Take me back... ✨💛"
Deanna Germaine, Victoria BC Canada
"Feeling so rested and ready to conquer the world!"
Terri Rutty, Vancouver BC Canada
register
This retreat is sold out. To get on the wait list complete this form.
“Urszula’s held such a safe space for the 10 of us who were two feet in to this experience. I have nothing but deep respect for you and I trust you completely. Thank you for holding my hand, letting me cry, letting me speak, and guiding me through some intense and beautiful reflection.”