join me for FOCUS virtual womxn retreat to get crystal clear on your vision and goals.
Start the coming year off clear and ready to go.
Nov 26-29 2020
online
take the time to align
Leave this retreat with a vision connected to your purpose, fully aligned goals, and your year mapped out for when January comes. Relax in the hot tub overlooking the inlet, sweat it out on your mat, and be cared for as you get clear on the year ahead.
Space is limited to 8 womxn to offer a personalized, intimate and powerful experience.
“I loved the balance of rest, inner work, yoga, meditation, play, nutrition, self-care, independent, group....the ability to quietly, slowly and easily transition from one component to the next. All in good time with no sense of urgency. It was magical.”
— Margo Dent, Squamish BC Canada
who its for
You know what you want to go but are unclear how to get there
You’re done losing time and energy on things you wished you said no to
You feel lost about how to best apply your strengths to what you care about
You want your life and actions to matter and serve something bigger than yourself
You want to have real, sustainable joy in your life
You need time for yourself away from the day-to-day
Entrepreneurs, leaders, moms and non-mom's - amazing womxn who want to live a meaningful life
what’s included
My signature Vision and Goals Alive Program
Personal development and group coaching focused on purpose, vision and goals activation
Daily morning practice with Kundalini yoga, a specific guided Kundalini meditation to activate your vision
Worksheets and a virtual whiteboard to capture your vision and goals
4 days completed of a 40-day meditation challenge
4 days of personal practice to create a sustainable routine in your life
Rituals, tools and practices to stay strong and steady
A goodie bag with some special gifts for you
Deep connection with other womxn on a similar journey as you
10% of your retreat cost is donated to a non-profit and toward enabling someone to attend a retreat via scholarship.
details
when:
Thursday Nov 26: 6:30-730pm
Friday Nov 27: 8:00-11:00am
Saturday Nov 28: 8:00-11:00am
Sunday Nov 29: 8:00-11:00am
where:
online via zoom video
investment:
$725 CAD
“A weekend well spent. Thank you Urszula!”
— Lesley Turenne, Vancouver BC Canada
“Urszula’s held such a safe space for the 10 of us who were two feet in to this experience. I have nothing but deep respect for you and I trust you completely. Thank you for holding my hand, letting me cry, letting me speak, and guiding me through some intense and beautiful reflection.”
— Jennifer Curleigh, Vancouver BC Canada